Motivation Articles

Moving beyond the myth of 'laziness,' we can reframe motivation as a dynamic neurobiological state. Motivation isn't a resource you find; it's a chemical signal you can learn to generate and direct.

If we know what's good for us, why is the 'pull' towards distraction so powerful? This isn't a failure of willpower, but a feature of our neurobiology. This is a practical guide to understanding and working with your brain's motivation system, not against it.